@Box_Edge

Weekly Intentions

“FIND STRENGTH, FIND BALANCE.”
“I AM ENOUGH.”
“I AM FULLY PRESENT.”
“I AM THANKFUL.”
“I AM PATIENT.” 🙂
“TO SAY GOODBYE TO MY HELLO.”
“GET BACK INTO YOGA.”
“I’M LETTING GO.”
“LETTING GO OF CYNICISM.”
“LETTING GO OF CONTROL OF LITTLE DETAILS.”
“STAY POSITIVE.”
“TO ENCOURAGE OTHERS TO BE COURAGEOUS.”

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Weekly Intentions

“TO CONNECT WITH AND LOVE MY BODY MORE.”
“LETTING GO OF SUFFERING AND ATTACHMENT!”
“CONFIDENCE.”
“LET THE REAL ME OUT EVERYDAY, AT EVERY MOMENT OF LIFE.”
“BE MORE RELAXED.”
“TRUST.”
“TO SAY GOODBYE TO MY HELLO.”
“BE PRESENT IN THE NOW.” 🙂
“TO RELEASE TENSION IN MY BODY & MIND FROM WORK/LIFE.”
“TO BE CONSISTENT WITH MY SELF CARE.”
“RESOLUTION WITH SATISFACTION AND PEACE.”
“OPEN UP TO THE LOVE & ABUNDANCE.”
“CLEANSE.”
“TO BE MORE FLEXIBLE NOT ONLY IN BODY BUT ALSO IN MIND & RELATIONSHIPS.”
“BALANCE: WORK / LIFE / ADVENTURE”
“FOCUS ON MAINTAINING POSITIVE THOUGHTS & FEELINGS.”

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Weekly Intentions

This week’s intentions from my yogi edgies:
“BRING OTHERS INTO BALANCE WITH THEIR MIND, BODY AND SOUL.”
“BE WITH MY BODY ONLY… NOT WITH MY HEAD.”
“I’M HERE TO DO SOMETHING POSITIVE FOR MY BODY TODAY.”
“LET GO OF YESTERDAY AND TOMORROW.”
“SELF AWARENESS.”
“FIND AN EASE OF MOTION, A MENTAL CALMNESS, AND A CONFIDENCE OF PHYSICAL MOVEMENT.”

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Weekly Intentions

This week, I added a new feature to the group classes I teach and am so excited to share them with you! At the beginning of class, we start by setting our intention inspired by the weekly focus. To be more intentional with our practice and to make it more real, we are now hand […]

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Red sky at night, sailors delight. 🌅

Fun Fact: A red sky suggests an atmosphere loaded with dust and moisture particles. We see the red, because red wavelengths (the longest in the color spectrum) are breaking through the atmosphere.   When we see a red sky at night, this means that the setting sun is sending its light through a high concentration […]

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Why the yellow leaf? 🍂

Fun Fact:
Red mangrove trees are salt excluders. They have specialized roots that prop them out of the salt water. They keep salt out of their systems through root filtration. Any salt that does get into the system of this tree species is sent to sacrificial leaves.

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What’s Your Number? Enneagram Personality Test

After 2 years of personal development practices shared with me from the leaders of my side hustle business, I went from thinking I was a 4W5 to now seeing my true nature as a 1 with a strong 2 wing! 😮 Whoa! Mic drop! 🎙 Maybe this is why I’ve felt so lost and unsure of how to tap into my greatness bc I didn’t fully understand myself! Chances are, I still have a lot to learn, but thankfully I feel equipped with the support system to guide me along the way.

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1k IG Giveaway

🥁 1k Giveaway Starts today!
To celebrate an upcoming 1k edgie followers, I’m hosting weekly giveaways to share some of my favorite brands with you!

Throughout this summer, you’ll have a chance to win prizes from up and coming products that embody the mission of my blog which is to empower adventurers to live outside the box and on the edge.

My goal is to create synergy between soul searching students like you and purpose powered products that promote positivity and passion.

Here’s how you can enter each giveaway:
🎁 ❤ & 💬 to enter on IG
🎁 Tag 3 friends 💞 for bonus points
🎁 Follow the brand and @box_edge🤳 for notification of winnings!

What would you like to win?
1) Glass Straw
2) Hanging prayer branch art
3) Healing gemstone bracelet
4) Empowered workout gear
5) Air plant decor
6) Natural deodorant
7) Handpainted art print
8) Fruits and veggies in a capsule
9) Energetic tea
10) Ridiculously motivating deck

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“The length of a man’s outspread arms is equal to his height.” – Leonardo da Vinci

“The length of a man’s outspread arms is equal to his height.”
-Leonardo da Vinci
In order for us to bring our life to new heights, we must open our arms wide to embrace all it has to offer… 
… even if it chest bumps you and slaps your ass like you’re going out on the field
… and even if it beats on your back over and over like an overly excited family member while screaming into your ear unintelligible anecdotes and accolades.
Who opens their arms to you when you’re feeling down?

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Learning Cycles and Styles – KLSI 5.0

Considering I take about 20x more time to write a social media post compared to my friends and tend to over think everything due to my weak gallbladder chi, I feel it’s agreeable that I learn by thinking, analyzing, then reflecting.

According to the KLSI 5.0 quick quiz linked below, I’m a “theorist”.

Theorists like to think through problems in a logical manner.
They value rationality and objectivity, and like to assimilate disparate facts into coherent theories.
They are disciplined, aiming to fit things into a rational order.
They are often keen on basic assumptions, principles, theories, models and systems thinking.

What are you? Take the Quiz on http://www.emtrain.eu/learning-styles/

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