@Box_Edge

3/14-3/20 Schedule

This week’s sequence is focused on “Chill Out”
Head to Heels Gentle Yoga – Wednesdays at 10:30 am – Anytime Fitness, St. Pete
Foundations of Flow – Tuesdays at 6 pm – Anytime Fitness, St. Pete
Private Yoga Lessons – Contact to Set Up Appointment – BoxEdge.org/contact
Namaste… But you should go!

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Owl Spirit Animal – Honeymoon Island

🦉 Perched owl listening to his instincts at dusk on Honeymoon Island, FL.

Hoo do you know who loves owls?
Symbolic Owl Meanings:
🔘Wisdom
🔘Mystery
🔘Transition
🔘Messages
🔘Intelligence
🔘Mysticism
🔘Protection
🔘Secrets

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“Discipline is based on pride, on meticulous attention to details, and on mutual respect and confidence. Discipline must be a habit so ingrained that it is stronger than the excitement of the goal or the fear of failure.” -Gary Ryan Blair

“Discipline is based on pride, on meticulous attention to details, and on mutual respect and confidence. Discipline must be a habit so ingrained that it is stronger than the excitement of the goal or the fear of failure.”
-Gary Ryan Blair

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