@Box_Edge

Move Breathe Be Periscope Yoga Challenge

  #MoveBreatheBe January 1-21 ૐ Hostesses ૐ @theyogifarmacist @jmauniverse@ysmaywalsh @oneinyoga @theyogacouple @anitawinglee ✌ Sponsors ✌ @sharethekarma @PeerlessCharm @LVRFashion @GetRawBox A photo posted by Lisa (@box_edge) on Dec 29, 2015 at 8:34am PST About Challenge:Instagram+Periscope Yoga Challenge! How to participate:  Sign up at PeriscopeYogaChallenge.com 1.) Follow all hosts and sponsors on Periscope and IG.2.) Share this flyer and tag a friend to do […]

Read More »

“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.” -Ralph Marsten

📚 "Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it." -Ralph Marsten 📖 💝 Namaste.Love.U 💝 ☪ […]

Read More »

#StopDropandYoga Sunset Wheel

Sometimes, you have to stop drop and yoga and do a wheel pose in front of the florida sunset ⛅ on a deserted beach. 🌊 A photo posted by Lisa (@box_edge) on Dec 25, 2015 at 9:08pm PST It’s time for you to #sdyoga!

Read More »

#NamasteLoveU

This one is for my #yogiedgies! ✌ #NamasteLoveU 💝 A video posted by Lisa (@box_edge) on Dec 24, 2015 at 8:14am PST I created this mudra to represent me hugging your heart because I feel each and every one of you has hugged mine. 🙇 When I say, “Namaste Love U”, it is not only […]

Read More »

Why do we wish? – “To the question of your life, you are the only answer. To the problems of your life, you are the only solution.” – Jo Coudert

? “To the question of your life, you are the only answer. To the problems of your life, you are the only solution.” – Jo Coudert ? ❓ Question of the Day: Why do we wish?✏ Did you watch my scope today? Tell me ur thoughts below! As I stood outside last night staring at […]

Read More »

Lotus Tree Pose

OMG! I was not feeling so great today! Luckily, I fit in a quick scope but will hope to do a few tomorrow (or should I say today ?) And though I feel bad that I missed splits tonight for @ehvlynflows_ … I am glad I listened to my body and swayed with life like […]

Read More »

Beginner Yoga 2015 Yoga Challenge

#BeginnerYoga2015  Hostesses ૐ @beachyogagirl & @kinoyoga  Sponsor ✌ @mantraband Dec 1-24   A photo posted by Lisa (@box_edge) on Dec 1, 2015 at 9:33pm PST About Challenge: www.yogachallenge.com Beginners! This challenge is just for you! 24 days to help you begin YOGA ? . We have created a ?Beginner Yoga COURSE ? with 14 full length videos and 4 bonus beginner practice […]

Read More »

“There is no worse blind man than the one who doesn’t want to see.There is no worse deaf man than the one who doesn’t want to hear.And there is no worse madman than the one who doesn’t want to understand.” -Ancient Proverb

  “There is no worse blind man than the one who doesn’t want to see. There is no worse deaf man than the one who doesn’t want to hear. And there is no worse madman than the one who doesn’t want to understand.” -Ancient Proverb ? Namaste

Read More »

Forearm Balance – Pinchamayurasana Yoga Notes

I have been working on this move for over a year now and starting to get it but am always learning.  Here are some notes from my practice today. Below are my notes on tips from @KinoYoga’s scope today! Conditioning moves: OnHands and knees, exhale and place elbows down pulling them toward each other 5x […]

Read More »

Gratitude List – Happy Thanksgiving

Thanksgiving is around the corner and it’s a great time to remind ourselves of all of our blessings. Loved this article: How to Be Happy and Grateful: 6 Sacred Secrets Shared by Grandmothers, Mutants and Cajuns (and Proven by Scientists) http://flip.it/THrq3 I’ve heard this message in about 4 different ways in the last 24hrs… I […]

Read More »