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Why do we wish? – “To the question of your life, you are the only answer. To the problems of your life, you are the only solution.” – Jo Coudert

? “To the question of your life, you are the only answer. To the problems of your life, you are the only solution.” – Jo Coudert ? ❓ Question of the Day: Why do we wish?✏ Did you watch my scope today? Tell me ur thoughts below! As I stood outside last night staring at […]

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Lotus Tree Pose

OMG! I was not feeling so great today! Luckily, I fit in a quick scope but will hope to do a few tomorrow (or should I say today ?) And though I feel bad that I missed splits tonight for @ehvlynflows_ … I am glad I listened to my body and swayed with life like […]

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Beginner Yoga 2015 Yoga Challenge

#BeginnerYoga2015  Hostesses ૐ @beachyogagirl & @kinoyoga  Sponsor ✌ @mantraband Dec 1-24   A photo posted by Lisa (@box_edge) on Dec 1, 2015 at 9:33pm PST About Challenge: www.yogachallenge.com Beginners! This challenge is just for you! 24 days to help you begin YOGA ? . We have created a ?Beginner Yoga COURSE ? with 14 full length videos and 4 bonus beginner practice […]

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“There is no worse blind man than the one who doesn’t want to see.There is no worse deaf man than the one who doesn’t want to hear.And there is no worse madman than the one who doesn’t want to understand.” -Ancient Proverb

  “There is no worse blind man than the one who doesn’t want to see. There is no worse deaf man than the one who doesn’t want to hear. And there is no worse madman than the one who doesn’t want to understand.” -Ancient Proverb ? Namaste

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Forearm Balance – Pinchamayurasana Yoga Notes

I have been working on this move for over a year now and starting to get it but am always learning.  Here are some notes from my practice today. Below are my notes on tips from @KinoYoga’s scope today! Conditioning moves: OnHands and knees, exhale and place elbows down pulling them toward each other 5x […]

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Gratitude List – Happy Thanksgiving

Thanksgiving is around the corner and it’s a great time to remind ourselves of all of our blessings. Loved this article: How to Be Happy and Grateful: 6 Sacred Secrets Shared by Grandmothers, Mutants and Cajuns (and Proven by Scientists) http://flip.it/THrq3 I’ve heard this message in about 4 different ways in the last 24hrs… I […]

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