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Om del Mar Herbal Iced Tea Recipe

Check out this concoction of herbs for an easy going labor day weekend! πŸŒŠπŸ•‰Om del Mar Tea πŸ•‰πŸŒŠ πŸƒ Holy Basil πŸƒ Nettle Leaf πŸƒ Chomomile Flower πŸƒ Red Clover πŸƒ Lemon Balm 🍯 Infuse with some honey, citrus and berries for a refreshing iced tea! Tastes so fresh, like the ocean! πŸ₯‚ Salud!  

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“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” – Thich Nhat Hanh

Just as a seed needs time to absorb the water, nutrients, and energy to blossom into something spectacular; so must we surrender to the sands of time as our roots germinate into a tree of life. This week I have been fighting off a lot of shame, guilt and frustration as I have found myself […]

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