@Box_Edge

Weekly Intentions

“FIND STRENGTH, FIND BALANCE.”
“I AM ENOUGH.”
“I AM FULLY PRESENT.”
“I AM THANKFUL.”
“I AM PATIENT.” 🙂
“TO SAY GOODBYE TO MY HELLO.”
“GET BACK INTO YOGA.”
“I’M LETTING GO.”
“LETTING GO OF CYNICISM.”
“LETTING GO OF CONTROL OF LITTLE DETAILS.”
“STAY POSITIVE.”
“TO ENCOURAGE OTHERS TO BE COURAGEOUS.”

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Weekly Intentions

“TO CONNECT WITH AND LOVE MY BODY MORE.”
“LETTING GO OF SUFFERING AND ATTACHMENT!”
“CONFIDENCE.”
“LET THE REAL ME OUT EVERYDAY, AT EVERY MOMENT OF LIFE.”
“BE MORE RELAXED.”
“TRUST.”
“TO SAY GOODBYE TO MY HELLO.”
“BE PRESENT IN THE NOW.” 🙂
“TO RELEASE TENSION IN MY BODY & MIND FROM WORK/LIFE.”
“TO BE CONSISTENT WITH MY SELF CARE.”
“RESOLUTION WITH SATISFACTION AND PEACE.”
“OPEN UP TO THE LOVE & ABUNDANCE.”
“CLEANSE.”
“TO BE MORE FLEXIBLE NOT ONLY IN BODY BUT ALSO IN MIND & RELATIONSHIPS.”
“BALANCE: WORK / LIFE / ADVENTURE”
“FOCUS ON MAINTAINING POSITIVE THOUGHTS & FEELINGS.”

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Weekly Intentions

This week’s intentions from my yogi edgies:
“BRING OTHERS INTO BALANCE WITH THEIR MIND, BODY AND SOUL.”
“BE WITH MY BODY ONLY… NOT WITH MY HEAD.”
“I’M HERE TO DO SOMETHING POSITIVE FOR MY BODY TODAY.”
“LET GO OF YESTERDAY AND TOMORROW.”
“SELF AWARENESS.”
“FIND AN EASE OF MOTION, A MENTAL CALMNESS, AND A CONFIDENCE OF PHYSICAL MOVEMENT.”

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Weekly Intentions

This week, I added a new feature to the group classes I teach and am so excited to share them with you! At the beginning of class, we start by setting our intention inspired by the weekly focus. To be more intentional with our practice and to make it more real, we are now hand […]

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