@Box_Edge

1k IG Giveaway

๐Ÿฅ 1k Giveaway Starts today!
To celebrate an upcoming 1k edgie followers, I’m hosting weekly giveaways to share some of my favorite brands with you!

Throughout this summer, you’ll have a chance to win prizes from up and coming products that embody the mission of my blog which is to empower adventurers to live outside the box and on the edge.

My goal is to create synergy between soul searching students like you and purpose powered products that promote positivity and passion.

Here’s how you can enter each giveaway:
๐ŸŽ โค & ๐Ÿ’ฌ to enter on IG
๐ŸŽ Tag 3 friends ๐Ÿ’ž for bonus points
๐ŸŽ Follow the brand and @box_edge๐Ÿคณ for notification of winnings!

What would you like to win?
1) Glass Straw
2) Hanging prayer branch art
3) Healing gemstone bracelet
4) Empowered workout gear
5) Air plant decor
6) Natural deodorant
7) Handpainted art print
8) Fruits and veggies in a capsule
9) Energetic tea
10) Ridiculously motivating deck

Read More »

3/14-3/20 Schedule

This week’s sequence is focusedย on “Chill Out”
Head to Heels Gentle Yoga – Wednesdays at 10:30 am – Anytime Fitness, St. Pete
Foundations of Flow – Tuesdays at 6 pm – Anytime Fitness, St. Pete
Private Yoga Lessons – Contact to Set Up Appointment – BoxEdge.org/contact
Namaste… But you should go!

Read More »

3/7-3/13 Class Schedule

Teaching “Neck & Nuances” sequence this week!
๐Ÿ—“ NEW! #SyncronousSequences @CityofGulfport Caldwell Park on Monday at 11:30 am

๐Ÿ’ธ Donation class open to the community! Suggested donation $5-15

๐Ÿ’ซ Join us if you’re looking to feel a deeper connection with your body and brain, strengthen the core of your being from the inside out, and lengthen the flexibility of your thoughts and actions.

๐Ÿ•‰๏ธ 60 minute class includes the following for all levels:

๐Ÿคธ Welcoming Energy Centering to Establish Intuitive Intention Setting
๐Ÿคธ Vinyasa Sun Salutations that Warm Up the Group as a Whole
๐Ÿคธ Brief breakdown of the basic building blocks
๐Ÿคธ Sequence Synchronized to Your Breath
๐Ÿคธ Alignment adjustments and asana alterations
๐Ÿคธ Mindful Svasana Meditation for Deep Relaxation

๐Ÿ“ฒ Plus free downloadable sequence sheets to use in your personal practice! .

โœŒ๏ธ Namaste… But you should go!

Read More »