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Create Your Own Meditation Practice

Create Your Own Meditation Practice What is one thing I love about a good challenge? 🙋 When it sets me up for continued success in the future. 👊 It is why I accept challenges so readily bc I know I will grow closer to my true self with each hit I take to this candy shell called life. 💗 Before this past winter, I rarely meditated…

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#30DYC Day 16 – Eight Angle Pose – Astavakrasana

#30DYC Day 16 – Eight Angle Pose – Astavakrasana I learned this pose recently and it immediately was one of my favorite! It’s difficult and often I fall on my face (like I did here when a few old people we’re walking by and laughed!) But you know what? I laugh too! Every time I fall! Its like a joke pose or something bc it makes me giggle. I’m finally at that point in life that I can appreciate the process and enjoy the funny scene I make. 😝

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