@Box_Edge

#MoveBreatheBe Day 2 – Guided Meditation

#MoveBreatheBe Day 2 Guided Meditation Learn on Gaiam A photo posted by Lisa (@box_edge) on Jan 2, 2016 at 8:21pm PST A few months ago, my mind found itself in a deep and dark hole. 👹 I wasn’t sure if I would ever get out.🚫 It was like I had fallen into a well and […]

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Breath of Fire – Janu Sirsana

Breath of Fire – Janu Sirsana Learn on Gaia A photo posted by Lisa (@box_edge) on Jan 1, 2016 at 10:13am PST Breath of fire felt more like breath of death today! 💀 First time officially trying it but I found it interesting that JMa mentioned it is helpful to balance us when we are emotional […]

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Find Your Flexibility Yoga Challenge

  #FindYourFlexibility January 1-7 ૐ Hostesses ૐ @elizabeth_camp @minnesotayogini @yogasassygee  @fourseasonfit @realwomenrealworkouts ✌ Sponsors ✌ @radiateactivewear @blackeyeroastingco@confusedgirlla @hidratespark @yogacamp A photo posted by Lisa (@box_edge) on Dec 29, 2015 at 8:55am PST About Challenge:January is known for resolutions, weight loss, and new beginnings; all of which take commitment and focus. Flexibility does wonders for us, improving circulation, promoting better posture and […]

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30 Day Yoga Challenge

    #30DYC January 1-30 ૐ Hostesses ૐ @dashamalove @theyogacouple@brittlynnyoga @theyogifarmacist ✌ Sponsors ✌ @balinisports @mikayogawear@alohamoment @yogiiza @kiragraceyoga A photo posted by Lisa (@box_edge) on Dec 29, 2015 at 8:18am PST About Challenge:PRIZES: 5 participants will WIN a prize from one of the above sponsors! Winners will be chosen based on the following criteria:1. Participate daily & engage with us […]

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Move Breathe Be Periscope Yoga Challenge

  #MoveBreatheBe January 1-21 ૐ Hostesses ૐ @theyogifarmacist @jmauniverse@ysmaywalsh @oneinyoga @theyogacouple @anitawinglee ✌ Sponsors ✌ @sharethekarma @PeerlessCharm @LVRFashion @GetRawBox A photo posted by Lisa (@box_edge) on Dec 29, 2015 at 8:34am PST About Challenge:Instagram+Periscope Yoga Challenge! How to participate:  Sign up at PeriscopeYogaChallenge.com 1.) Follow all hosts and sponsors on Periscope and IG.2.) Share this flyer and tag a friend to do […]

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Beginner Yoga 2015 Yoga Challenge

#BeginnerYoga2015  Hostesses ૐ @beachyogagirl & @kinoyoga  Sponsor ✌ @mantraband Dec 1-24   A photo posted by Lisa (@box_edge) on Dec 1, 2015 at 9:33pm PST About Challenge: www.yogachallenge.com Beginners! This challenge is just for you! 24 days to help you begin YOGA ? . We have created a ?Beginner Yoga COURSE ? with 14 full length videos and 4 bonus beginner practice […]

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Witchin Yogis Yoga Challenge

This month, I have been really focused on challenging myself to make change.  And with the challenges I have started facing mentally, I loved the idea of also challenging myself to new things physically.  So excited to share some new poses with you in this challenge that I definitely have not conquered but had such […]

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Yoga Quickies Instagram Challenge

  #YogaQuickies January 1-10 ૐ Hostesses ૐ @rima_danielle @yoga_warrior_goddess ✌ Sponsor ✌ @sularawear  A photo posted by Lisa (@box_edge) on Dec 29, 2015 at 8:41am PST About Challenge:Let’s “ReNew Year” for 2016! Hosts post the night before so everyone has time to see the pose.Prize: a pair of leggings 🔸Repost this image & tag your 3 members […]

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