EPK 2 / Eka Pada Koundinyasana II Challenge on Periscope

#MonkeySplitsGoneBananasDay 16: EPK 2 / Eka Pada Koundinyasana II

Want to fly like a flexible bird?!? Then EPK 2 is for you! Remember, this week’s theme is Monkey See, Monkey Do so share the link to any of these tips to someone you think would benefit from learning EPK too!

Download Mobile Tutorial for EPK2 Here!



#MonkeySplitsGoneBananas Yoga Challenge

About Challenge:

Daily IG poses and wild Periscope variations for those looking to get their splits Full online course available at gum.co/monkeysplits


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Charity Focus

#InYourPalm 80% of funds raised on BoxEdge.org/monkeysplitsgonebananas will be donated to InYourPalm.org to support saving the orangutans!

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Full Monkey Splits Course

– Includes all items from the free challenge +

– Warm up flow

– 15+ video tutorials on poses that increase leg strength and flexibility

– 3 flows sheets to follow

– 31 Day course calendar

– Fun banana recipes

– Monkey mind meditations


Photo credit: Amber Vision Photography