Day 21: Final Day Monkey Split Flow
You did it! 21 days of strengthening and lengthening your legs! How do they feel?
For this final day, share with us a flow of moves you learned in this challenge that you plan to carry over to your future practice!
The finale of this challenge is themed See no evil, Hear no evil, Speak no evil because we learned how to tame our monkey mind and body while setting examples for others to learn from!
LAST CHANCE TO DONATE!
Daily IG poses and wild Periscope variations for those looking to get their splits Full online course available at gum.co/monkeysplits
@Will2Wow_Jewelry @42Yogis @BeStrawesome @PeerlessCharmAccessories
Silverback Spotlights Announced Daily
#InYourPalm 80% of funds raised on BoxEdge.org/monkeysplitsgonebananas will be donated to InYourPalm.org to support saving the orangutans!
Full Monkey Splits Course
– Includes all items from the free challenge +
– Warm up flow
– 15+ video tutorials on poses that increase leg strength and flexibility
– 3 flows sheets to follow
– 31 Day course calendar
– Fun banana recipes
– Monkey mind meditations