“The voice of the intelligence is drowned out by the roar of fear. It is ignored by the voice of desire. It is contradicted by the voice of shame. It is biased by hate and extinguished by anger. Most of all it is silenced by ignorance.” – Karl A. Menninger


"The voice of the intelligence is drowned out by the roar of fear. It is ignored by the voice of desire. It is contradicted by the voice of shame. It is biased by hate and extinguished by anger. Most of all it is silenced by ignorance." - Karl A. Menninger
May the words I share with my students always come from a place of deep intellect pure of heartfelt passion in order to guide them along their journey. 


Tomorrow, I start teaching a Gentle Yoga class at Anytime Fitness
Downtown St Pete! I am very grateful to find a new space to share my practice with those open to discovering their body and connecting with their internal strengths. 


The opportunity to inspire others by teaching from the lessons I’ve learned along the way is an incredibly humbling experience. It reminds me that we are all just doing our best day in and day out and that we all learn by practicing what our heart desires. Right now, my heart desires to live authentically by allowing my purpose to shine through my actions and my intentions to be expressed through my voice. 


The less I overthink this whole life thing, the more natural all my interactions and situations seem to be! I am overjoyed at this point! 😏 Namaste.

🕉 Gentle Yoga Class @ 11 am
📍 Location: Anytime Fitness Downtown St Pete 📲 Follow: @anytime_fitness_dtsp

Top: @zweetsport
Shorts: @prana