About the 10 Day Shred Program

Thank you for being open

to learn about the Shred10 program!

The Shred 10 is a jumpstart program

to guide you along your transition into a healthier lifestyle.





How the Shred 10 Works in 3 Simple Steps:

Shred It

by following the free downloadable guide and online resources

Live It

by continuing your education and solidifying your new habits

Share It

by inviting others to join you on your path of healthy living




Shred It!

Watch this 3 minute video about the Shred 10 guidelines.

What are you willing to do for 10 days?

Comment below!

Are you ready to get started?

(Click to jumpstart your health journey)



Stories from Shredders


Are you willing to commit to the guidelines?



Tim Emmett

Ready to set your intention to reach your peak performance?




Are you ready to open your awareness about nutrition?




Ready to find clarity from this cleanse?

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