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Yoga Poses


Mountain – Tadasana

Forward Fold – Uttanasana

Downward Facing Dog - ADHO MUKHA SHVANASANA

Triangle – Trikonasana

Pyramid Pose ૐ Parsvottonasana ૐ 

Locust - SALABHASANA

Wheel Pose – Urdhva Dhanurasana

Shoulderstand- Sarvangasana

Child’s Pose – Balasana

Tiger - Viyaghirasana Wide Angle Seated Forward Bend

(Link coming soon!)

Reclining Hand to Big Toe

(Link coming soon!)

Half Split Gate

(Link coming soon!)

Bridge

(Link coming soon!)

Standing Backbend

(Link coming soon!)

Staff - DANDASANA

(Link coming soon!)

Side Bend - CHANDRASANA

(Link coming soon!)

Puppy - UTTANA SHISHOSANA

(Link coming soon!)

Plank - UTTIHITA CHATURANGA Chair - UTKATASANA