⏸ LIVE Video -🧘 “Sun Salutation A” Head to Heels Gentle Yoga

Yoga Warm Up

Pause to Practice from Anywhere!

 

🧘 “Sun Salutation A” Head to Heels Gentle Yoga

 
ℹ Today, we will practice each pose of the traditional yoga warm-up called Sun Salutation A to give ourself the most efficient and effective start to each practice!
This is a great place to start if you’ve never done yoga!
 
More downloadable resources at gum.co/sunsalutationa