Managing Your Time Based on Your Priorities

When you feel like there’s too much to do and too little time…

 

I often wake up with my mind racing through my ever growing to-do lists which ends up paralyzing me from the overwhelming feeling that I’ll never catch up. This tool has become so useful in my day to day coping of life that I suggest everyone adopt it!

 

 

 

It’s super easy and can be done in your head, on paper, or some other fun way.

Each day rate the areas on this chart from 1-10.

Then, focus on improving the lowest 3 aspects of your life. Repeat daily and you’ll see how it will help you feel more and more balanced inside and out!

Learn something? Share with a friend and comment below! 👇

🔖 Graphic credit: @lifewellness_co