Breath of Fire – Janu Sirsana Learn on Gaia A photo posted by Lisa (@box_edge) on Jan 1, 2016 at 10:13am PST Breath of fire felt more like breath of death today! 💀 First time officially trying it but I found it interesting that JMa mentioned it is helpful to balance us when we are emotional […]
Love is like a tissue. 🐑 It can be light and airy, but can be bogged down when your head is stuffed up.⛵ Though it has many layers, it is practically transparent. 💌 And, just as a tissue, when one has enough love, one can share that issue with those who need it the most. […]
#FindYourFlexibility January 1-7 ૐ Hostesses ૐ @elizabeth_camp @minnesotayogini @yogasassygee @fourseasonfit @realwomenrealworkouts ✌ Sponsors ✌ @radiateactivewear @blackeyeroastingco@confusedgirlla @hidratespark @yogacamp A photo posted by Lisa (@box_edge) on Dec 29, 2015 at 8:55am PST About Challenge:January is known for resolutions, weight loss, and new beginnings; all of which take commitment and focus. Flexibility does wonders for us, improving circulation, promoting better posture and […]
#30DYC January 1-30 ૐ Hostesses ૐ @dashamalove @theyogacouple@brittlynnyoga @theyogifarmacist ✌ Sponsors ✌ @balinisports @mikayogawear@alohamoment @yogiiza @kiragraceyoga A photo posted by Lisa (@box_edge) on Dec 29, 2015 at 8:18am PST About Challenge:PRIZES: 5 participants will WIN a prize from one of the above sponsors! Winners will be chosen based on the following criteria:1. Participate daily & engage with us […]
#MoveBreatheBe January 1-21 ૐ Hostesses ૐ @theyogifarmacist @jmauniverse@ysmaywalsh @oneinyoga @theyogacouple @anitawinglee ✌ Sponsors ✌ @sharethekarma @PeerlessCharm @LVRFashion @GetRawBox A photo posted by Lisa (@box_edge) on Dec 29, 2015 at 8:34am PST About Challenge:Instagram+Periscope Yoga Challenge! How to participate: Sign up at PeriscopeYogaChallenge.com 1.) Follow all hosts and sponsors on Periscope and IG.2.) Share this flyer and tag a friend to do […]
📚 "Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it." -Ralph Marsten 📖 💝 Namaste.Love.U 💝 ☪ […]
Sometimes, you have to stop drop and yoga and do a wheel pose in front of the florida sunset ⛅ on a deserted beach. 🌊 A photo posted by Lisa (@box_edge) on Dec 25, 2015 at 9:08pm PST It’s time for you to #sdyoga!
This one is for my #yogiedgies! ✌ #NamasteLoveU 💝 A video posted by Lisa (@box_edge) on Dec 24, 2015 at 8:14am PST I created this mudra to represent me hugging your heart because I feel each and every one of you has hugged mine. 🙇 When I say, “Namaste Love U”, it is not only […]
📚 “Follow your inner moonlight, don’t hide the madness.” -Allen Ginsberg 📖 ❓ Question of the Day: Who am I? ✏ Did you watch my scope today? Tell me ur thoughts below! A photo posted by Lisa (@box_edge) on Dec 23, 2015 at 4:12pm PST Wow! So many ways to describe myself, but here are […]
Today, I finally ran out of my chemically enhanced shampoo and was so ready to switch to a natural combo. Below are the ingredients I used to make my first essential oil based shampoo.
? “Let the world know you as you are, not as you think you should be.” -Fanny Brice ? ❓ Question of the Day: When is enough enough?✏ Did you watch my scope today? Tell me ur thoughts below! A photo posted by Lisa (@box_edge) on Dec 19, 2015 at 2:59pm PST Life can be […]
? “To the question of your life, you are the only answer. To the problems of your life, you are the only solution.” – Jo Coudert ? ❓ Question of the Day: Why do we wish?✏ Did you watch my scope today? Tell me ur thoughts below! As I stood outside last night staring at […]
OMG! I was not feeling so great today! Luckily, I fit in a quick scope but will hope to do a few tomorrow (or should I say today ?) And though I feel bad that I missed splits tonight for @ehvlynflows_ … I am glad I listened to my body and swayed with life like […]
#BeginnerYoga2015 Hostesses ૐ @beachyogagirl & @kinoyoga Sponsor ✌ @mantraband Dec 1-24 A photo posted by Lisa (@box_edge) on Dec 1, 2015 at 9:33pm PST About Challenge: www.yogachallenge.com Beginners! This challenge is just for you! 24 days to help you begin YOGA ? . We have created a ?Beginner Yoga COURSE ? with 14 full length videos and 4 bonus beginner practice […]
“There is no worse blind man than the one who doesn’t want to see. There is no worse deaf man than the one who doesn’t want to hear. And there is no worse madman than the one who doesn’t want to understand.” -Ancient Proverb ? Namaste
