Runners Lunge / Anjaneyasana Challenge on Periscope

#MonkeySplitsGoneBananasDay 11: Runners Lunge / Anjaneyasana

Week 2 is coming to an end for this #MonkeySplitsGoneBananas challenge and I am seeing more and more splits pumping on Instagram!  Hope your ready for a nice day of mediation tomorrow and some more asana coming your way!

Download Mobile Tutorial for Runners Lunge Here!



#MonkeySplitsGoneBananas Yoga Challenge

About Challenge:

Daily IG poses and wild Periscope variations for those looking to get their splits Full online course available at


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Full Monkey Splits Course

– Includes all items from the free challenge +

– Warm up flow

– 15+ video tutorials on poses that increase leg strength and flexibility

– 3 flows sheets to follow

– 31 Day course calendar

– Fun banana recipes

– Monkey mind meditations


Photo credit: Amber Vision Photography