Seated Forward Fold / Paschimottanasana Challenge on Periscope

#MonkeySplitsGoneBananasDay 13: Seated Forward Fold / Paschimottanasana

This week’s challenge is off to a great start and we’ve already added new friends! Did you attempt the Monkey See, Monkey Do challenge from today’s Persicope? Β If not, check it out below to get an uber hamstring stretch!


Download Mobile Tutorial for Seated Forward FoldΒ Here!

 


 

#MonkeySplitsGoneBananas Yoga Challenge

About Challenge:

Daily IG poses and wild Periscope variations for those looking to get their splits Full online course available at gum.co/monkeysplits

Hostesses

@Box_Edge @dreamoyogajules

Sponsors

@Will2Wow_Jewelry @42Yogis @BeStrawesome @PeerlessCharmAccessories
Silverback Spotlights Announced Daily

Charity Focus

#InYourPalm 80% of funds raised on BoxEdge.org/monkeysplitsgonebananas will be donated to InYourPalm.org to support saving the orangutans!

#MonkeySplitsGoneBananas Share Tag Play Win


 

Full Monkey Splits Course

– Includes all items from the free challenge +

– Warm up flow

– 15+ video tutorials on poses that increase leg strength and flexibility

– 3 flows sheets to follow

– 31 Day course calendar

– Fun banana recipes

– Monkey mind meditations

ENROLL NOW

Photo credit: Amber Vision Photography