Securely Detaching – Attachment Styles

Journey Journal

Short reflections on lessons from my life experience.

Learn something? Share with a friend below! 👇


Ever since discovering my anxious attatchment style, I try to be aware of how it affects others and myself. I do my best to emulate the secure people in my life when I feel my anxiety building from becoming too attached to someone or something.


What style are you?


🔸ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back

🔸AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.

🔸SECURE people feel comfortable with intimacy and are usually warm and loving


From “Attached The Book” There's More To you Than You Think


Now that you know this, do you feel like you know more about yourself? 🤔💭


Do you feel this characteristic is part of you? Or do you feel this is another layer you have discovered separate from your inner self?


Take a moment to close your eyes and internalize this one.


Now, observe the you that is observing. 👀


#MindBlown right? Let it go.


🔖 Graphic credit: Kris Gage
“When You Want Love But Push Love Away – The struggle of being fearful in love”


Subscribe to my newsletter to get insights like this delivered to your inbox!



Finding your yogic lifestyle to be challenging?

Excited to brave new heights of awareness right now?

Connect with other Edgies now!





Click above to connect on your favorite social platform!



Shop these grounding goods now:

Gaiam Meditation Banner

Manduka Spring '17 Yoga Mats - Now, The Practice of Yoga Begins