Stepping outside the box of fear

Journey Journal

Short reflections on lessons from my life experience.


“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
– Nelson Mandela



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Fun Fact: The 11 week series of yoga sequences I now teach regularly all started on the lawn at Demens Landing with a few friends who were eager to learn.


It’s amazing what can and will evolve into something spectacular when we simply believe in ourself and step outside the box of fear.


I’m ready to expand and am looking for more places to teach others how to connect with themselves from head to heel, inside and out. If you know anyone or any place hiring yoga instructors, please send them my way or feel free to give them my info. 😄✌ I appreciate all referrals and am so excited to help even more yogis in this community!

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