Reversing Roles

I will be teaching my final Gentle Yoga class at Anytime Fitness DTSP this Wednesday, October 10. We will welcome Allison at the end of class as she will be leading our meditation.

To see my new schedule for group classes and one-on-one instruction, please visit http://boxedge.org/info/events

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“The voice of the intelligence is drowned out by the roar of fear. It is ignored by the voice of desire. It is contradicted by the voice of shame. It is biased by hate and extinguished by anger. Most of all it is silenced by ignorance.” – Karl A. Menninger

May the words I share with my students always come from a place of deep intellect pure of heartfelt passion in order to guide them along their journey.  Tomorrow, I start teaching a Gentle Yoga class at Anytime Fitness Downtown St Pete! I am very grateful to find a new space to share my practice […]

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