@Box_Edge

Create Your Own Meditation Practice

Create Your Own Meditation Practice What is one thing I love about a good challenge? πŸ™‹ When it sets me up for continued success in the future. πŸ‘Š It is why I accept challenges so readily bc I know I will grow closer to my true self with each hit I take to this candy shell called life. πŸ’— Before this past winter, I rarely meditated…

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#MoveBreatheBe Day 7 – Meditative Yoga Flow

#MoveBreatheBe Day 7 Meditative Yoga Flow Learn on Gaia A photo posted by Lisa (@box_edge) on Jan 7, 2016 at 9:43pm PST Though meditation and asana yoga practice are equally important in the journey to finding your happiest self, they do not have to be segregated. πŸ”€ Though I love the photo quality and colors […]

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Where do u need to relax/where to do need to tighten up?

πŸ“šΒ “Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound.” -James AllenΒ πŸ“– ❓ Question of the Day: Where do u need to relax/where to do need to tighten up? ✏ Did you watch my scope today? Tell me ur thoughts below! A video posted by Lisa (@box_edge) on […]

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