Mindful Yoga Practice

Mindful Yoga Practice Learn on Gaia A photo posted by Lisa (@box_edge) on Jan 14, 2016 at 11:15pm PST ☝When we practice yoga, we should be practicing mindfully. πŸ™ Whether we just practice breathing, meditating, or asana, we should be doing it to become more aware of ourselves. πŸ’— This was exactly what was on […]

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