“Happiness makes up in height for what it lacks in length.” -Robert Frost

March 17, 2018

“Happiness makes up in height for what it lacks in length.”
-Robert Frost

Quads & Balance Sequence - Weekly Class Curriculum April 25, 2018 – May 1, 2018
#BEYOGACHALLENGE - Hopeful Hips - Monthly personal practice plans May 1, 2018 – May 30, 2018
Foundations of Flow May 1, 2018 at 5:00 pm – 6:00 pm Anytime Fitness, 900 Central Ave, St. Petersburg, FL 33705, USA Find your flow in this class focused on teaching you the foundations of vinyasa.
Hopeful Hips Sequence - Weekly Class Curriculum May 2, 2018 – May 8, 2018
Head to Heels Gentle Yoga May 2, 2018 at 9:30 am – 10:30 am Anytime Fitness, 900 Central Ave, St. Petersburg, FL 33705, USA Explore poses focused on certain areas of the body and mind each week.You will have plenty of time during each posture to feel out the work your body is doing while I make rounds to adjust areas for length and strength.

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I am a life guide. My mission is to guide spirited adventurers to their innate edge of living life outside the box. My vision is to connect adventrurous men and women charged for change to holistic remedies by simplifying the struggles along their instinctual path to a lifestyle synchronous with their deeper purpose. Hear more about my story by clicking "ABOUT" above. Tell me a little bit about yourself! Tweet @box_edge

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“Happiness makes up in height for what it lacks in length.” -Robert Frost

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Announcing: 10 Day Jumpstart to Healthy Living – May 7-16

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