Warrior 1 / Virabhadrasana I Challenge on Periscope

#MonkeySplitsGoneBananasDay 9: Warrior 1 / Virabhadrasana I

I am loving all of the feedback I am getting from those of you taking the #MonkeySplitsGoneBananas challenge on Instagram and who have been joining in on Periscope each day as I share with you my practice on these daily poses! We are headed into the mid-way point of the challenge and should be smooth sailing from here!

Download Mobile Tutorial for Warrior 1 Here!


#MonkeySplitsGoneBananas Yoga Challenge

About Challenge:

Daily IG poses and wild Periscope variations for those looking to get their splits Full online course available at gum.co/monkeysplits


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Charity Focus

#InYourPalm 80% of funds raised on BoxEdge.org/monkeysplitsgonebananas will be donated to InYourPalm.org to support saving the orangutans!

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Full Monkey Splits Course

– Includes all items from the free challenge +

– Warm up flow

– 15+ video tutorials on poses that increase leg strength and flexibility

– 3 flows sheets to follow

– 31 Day course calendar

– Fun banana recipes

– Monkey mind meditations


Photo credit: Amber Vision Photography