Weekly Intentions

EACH WEEK, WE BEGIN OUR PRACTICE BY SETTING INTENTIONS INSPIRED BY THE WEEKLY FOCUS.

These are some of the written intentions my students have shared… 


“Find strength, find balance.”


“I AM ENOUGH.”


“I am fully present.”


“I am thankful.”


“I am patient.” 🙂


“To say goodbye to my hello.”


“Get back into yoga.”


“I’m letting go.”


“Letting go of cynicism.”


“Letting go of control of little details.”


“Stay positive.”


“To encourage others to be courageous.”