#WeSupportsMe Day 8 – Chair – Utkatasana

#WeSupportsMe

Day 8

Chair Pose – Utkatasana

Learn on Gaia

A photo posted by Lisa (@box_edge) on


Try Gaia today for 99¢


Free Flow Download

As promised to those on my scope earlier today, you can download the video of me talking you through this months moves in a flow I put together! Enjoy!

 


Gaiam.com Brand Banner

Gaiam


 

ૐ Hostesses ૐ

@HappyHealthyExistence @NikkyJillian @QueenBryt91 @BrittyYoga

✌ Sponsors ✌

@SoffeActive

 


YogaOutlet.com


 

A photo posted by Lisa (@box_edge) on

About Challenge: January 15-26

Grab your yoga mat and a friend because we are starting the New Year building one another up! Hosts  have teamed up with the incredible sponsor @SoffeActive to bring you this fun yoga challenge themed around empowering and supporting one another 👯
Eligibility Requirements: 

  • Prizes at the end are awarded for participation and creativity and effort
  • Repost #IGYogaChallenge Announcement Flyer onto your own IG acct.
  • Tag 3 friends below one of the HOST announcement flyers
  • Follow hostesses and sponsor
  • Hashtag #WeSupportsMe and tag hosts and sponsor in your posts 
  • MOST IMPORTANTLY BE SAFE, GRAB A FRIEND AND HAVE FUN!

Gaiam Fitness

Gaiam Your #1 Fitness Source! Click Here!


💝 Namaste.Love.U 💝

Thank you for joining me! Have you subscribed to get updated on upcoming challenges?

Get Daily Motivation, Inspiration, Creativity, & Laughs

Send me...


Namaste ♥ Love ♥ U


Featured Music

I’ll Be There For You by The Rembrandts (Friends Theme Song)


Meditation Gaia